Author Archives: Madalin

6 Best Anti Depression Food

Positive thinking and deep breathing, meditation and yoga really help to beat depression. But, there [...]

6 Best Healthy Alternatives to Coffee

The first antidote to sleepiness that most of us use every morning is aromatic coffee, [...]

Healthy Eating for a Healthy Lifestyle

Modern dietitians actively insist that people eliminate outdated concepts about diets and stick to a [...]

Vegetarianism: pros and cons

Recently, many people have seen it as their duty to showcase their food preferences in [...]

Benefits of waking up early Morning?

A lot of people find it very hard to get up early in the morning. [...]

Let’s plan a healthy diet

Although many people realize that they don’t have a healthy diet, it is still very [...]

Summer diet tips

Everyone knows that high temperatures in summer are very common, resulting in many people facing [...]

Best Quit Smoking Tips Ever

Despite a huge number of articles and books on the Internet on the topic of [...]

5 tips to stop stress eating

There are two types of people who experience stress. Half of people can’t eat anything [...]

Can alcohol be useful for your health?

Undoubtedly, the alcohol abuse is hardly useful for your health. However, scientists are arguing about [...]