Tag Archives: mindfulness
7 ways to catch your good luck
It often seems that everything is easy for someone: an interesting job, a prosperous family, [...]
Jun
6 reasons why you should start living mindfully
living mindfully is to be present “here and now,” not to be carried away by [...]
Jun
7 Simple Ways to Clear Your Mind
Do you want to clear your mind and get out of a mental dead end? [...]
Jun
The way meditation can change your life
How can I find peace in this mad world full of fuss and noise? One [...]
Jun
Turn off autopilot: 5 meditation techniques
The personal and professional lives of people in our technology world, crave for our attention, [...]
Jun
How to improve your meditation using 3 Techniques
During our lives we meet a huge number of people, but very rarely we spend [...]
Jun
Liar Liar. Why do we lie to ourselves and why it’s better to avoid it
Scientists often try to calculate how many times a day a person lies. The results [...]
Jun
It’s an ocean inside you. 6 proofs that everyone has a rich inner world
There is an idea that we have an ocean inside everyone. Can you imagine, you [...]
Jun
4 Fast and Simple Relaxation Techniques
There are moments when you need to relax. Some people find it hard to fall [...]
Jun
Easy Techniques of Micro Meditation
Today, everyone’s heard about the practice of mindfulness. But what does it really represent? And [...]
Jun